- what's on at shanti -
candlelit yin
slow, passive, soothing
A peaceful evening of mindful meditation, soothing yin yoga and deep guided relaxation.
Yin is a slow, and passive introspective practice that works with time and gravity rather than effort to target the deeper connective tissues of the body and bring about a sense of calm and deep release to both the body and mind.
We’ll close with spiced chai, tasty treats and wholesome chats.
NEXT EVENT: 7-9pm Fri 24th July
£25PP
shakti dance
awaken your inner energy
Join us for a unique fusion of Yoga and Dance, exploring the transformative energy of the fire element. Beginning with gentle, flowing yoga, you'll be guided into movement and dance sequences to awaken your fiery, creative energy and inner power.
Inspired by Kali, the fierce Goddess and compassionate Mother, we release all that no longer serves us, creating space for courage and transformation. You will leave feeling energised, relaxed and balanced.
All abilities welcome — no experience needed
NEXT EVENT: 6-7pm Sat 25th July
£15PP
second spring
yoga for menopause workshop
A supportive space to learn, connect, and explore how yoga, breathwork and simple lifestyle choices can help you move through menopause with ease.
Session will involve a short talk, group discussion and a 60-minute breath-led yoga practice.
NEXT EVENT: 10-12pm Sun 2nd August
£15PP
kirtan
meditation, mantra & music
Join Julie for an uplifting evening of mantra and song accompanied by the sweet sounds of the harmonium and drum.
Through simple, powerful chants and guided meditation, we create space to unwind, connect and feel the shared energy of voices coming together.
All are warmly welcomed, no past experience necessary.
NEXT EVENT: 7-9pm Fri 14th August.
£15PP
singing circle
Join Lara to explore your voice in a relaxed a fun way. We will be sharing circle songs, harmony and rounds for all to enjoy.
The circle will be followed by a relaxing sound journey with shruti voice and dulcimer to rest and renew.
No experience of singing, music reading or meditation required, all levels and voices are welcome.
NEXT EVENT: 2 - 3:30 pm Sat 15th August
£12PP
YOGA & BRUNCH
nourishment for the soul
A slow Sunday morning of movement, meditation deep guided relaxation, and nourishment....
Think ginger shots, fresh fruit plates, spiced chai, homemade granola/oats and something sweet to finish.
This is an opportunity to land, reset, nourish your mind and body, connect to others, and simply be.
NEXT EVENT: 10-1pm Sun 23rd August
£50PP
